I was thrilled to be invited to be a guest on The Matt Sodnicar Podcast!

We discuss divorce recovery, why “rah rah” coaching culture isn’t helpful, and I share more about my own journey of healing and lessons learned. Most importantly, why we should allow ourselves to feel the suck…but don’t live there. Big thank you to Matt for inviting me on the show – it was a blast!!

And it’s good to know that, according to Matt, I’m not the “cringey kind” of life coach…
Sparkle on, friends!