Courage to Rise®

Let me give you the TL;DR since modern attention spans are non-existent:

I've been through divorce (twice). I've dealt with a volatile alcoholic spouse (once had an entire SWAT team at my quiet suburban home). I've been through an insanely toxic relationship that would have made a great (or terrible) Lifetime movie. I've worked through a brief eating disorder, financial debt, anxiety, depression, and one extremely dark night where I really just didn't want to be here anymore. Lots of other things in between. And all while kicking ass in the world of corporate sales.  

So when I say "I've been there", I've probably actually been there. But whether I've lived your exact situation or not, you need to know that I hold you in a safe, loving space and not in judgment. Ever. 

You found me because you're ready for something to change, even if you don't yet know what that thing is. I was there once too. (I googled "how to get unstuck" way back in 2008.)

My role is to help you find YOU - either "again" or probably for the very first time. 

The phrase "reclaim your power" is overused but...I do that too.

Together, we help you remember who the fuck you really are -
and then live like it. 

And no matter how broken or lost you feel? You are neither. You're a human on a journey, and sometimes it's messy. So remember...

It’s not about chasing some
“perfect” version of yourself.

It’s not about becoming "someone new".

It’s about shedding the layers that were never yours
and reclaiming the fire that always was.

To live from your soul.

To stand in your one-in-eight-billion sovereign truth.

That's...

Courage to Rise

I'll keep this short. I burned my life down and rebuilt it. A LOT. I learned all the things "the hard way"...until I realized there really was an easier way.

Meditation; Heart coherence;
Remembering I can choose my thoughts;
 Moving my body - weights, yoga, long walks, the occasional dance break;
Being infinitely grateful for the privilege of being human in this wild, sacred 3D ride.

daily rituals

Deep in a book on brains, energy, or the cosmos; 
Snuggled up with my fur babies and my man (he was 10/10 worth the wait);
Talking to backyard birds & bunnies like they’re old friends;
Working on 16 projects at once (#ThatManiGenLife), probably from the couch - introvert heaven.

YOU CAN FIND ME:

Dogma;
 Bullshit; 
Spiritual bypassing;
Victim vibes;
 Hate dressed up as “values”; Anything that denies sovereign human rights to any human.
Full. Fucking. Stop.

I'm NOT ABOUT:

Strong coffee;
 Books that crack you open;
The sacred art of a well-placed F-bomb. Truth, even when it stings;
 Laughing at damn near everything; Limitless human potential; Divine Love, the All in All: call it God, the Universe, Source, or Consciousness - it’s same-same.

I BELIEVE IN:

Now that you’ve seen the fire I walked through...
Let’s talk about the fun stuff. 
What makes me laugh, cry (the good kind), sparkle...
and swear like your favorite spicy auntie.