Change

Puzzles

January 29, 2023

mistakes
perfect is bullshit
Scar tissue
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I'm JENNIFER!

As a tough love coach, I’m here to guide you towards everything you want - and then some!

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Ready to Say Yes to Your Future?

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I help you get exactly what you want and do the hard thing to make your dream a reality!

I love working puzzles. I always have. As a kid, I would dump multiple puzzles together in the middle of the floor and mix them up to make it more challenging (in a later post, we’ll talk about how that theme carried through my whole life, for better or…sometimes not lol).

When you sit down to work a puzzle, you have an idea what the picture looks like. You see the picture on the box.

Your job is to do the work to put the pieces together to create that picture.

This is the exact process that happens in co-creation with the Universe. 

In an interesting twist, my partner and I picked up a mystery puzzle: where you have no idea what the end picture looks like. 😁 You just have a box of pieces. I joked with him that sometimes that’s more representative of where we usually start in designing our lives.

Now he and I do those puzzles for fun, but when it comes to change and growth – well, the human experience is challenging enough so why in the *ever-loving-puzzle-pieces* would you want to make it harder than it has to be by NOT defining a vision for yourself?

How much more challenging is it NOT to have a VISION for what you want your life to look like?

This is your part in the co-creative process:

You tune in to the vision of what you want, and you put one piece in at a time until the picture forms.

What each piece looks like, well that can vary. But it’s always going to be some combination of your physical, mental, and emotional energetics.

Yes, you can create change in your life.

Yes, you CAN create anything you want – a relationship, a level of health and fitness, freedom from an addiction, financial prosperity, happiness, peace, freedom…truly, you have the power to change or create anything you desire.

Define the vision. Tune in to how you want to feel in that vision. Do your part every day and trust it will come together for you.

One more time: your part in co-creation is to define the vision of what you want and then do the daily task of “putting in one piece at a time”, trusting that the picture is going to come together for you in its time… and beautifully.

And as long as you don’t quit doing your part…

As long as you don’t give up on the picture…

It WILL come together for you.

Hold the vision, and do your part every day.

1% a day, every day. 

Rest…but rise again the next day.

And your picture will come together.

Sparkle On…

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"Coaching"? Nah.
Call it mentorship and bespoke transformation
...with a dash of soul sorcery.

The world is waiting for what only you can bring to it.

"Tough love" means I hold the mirror AND your hand.  It means you get allllll the love and compassion from me as we walk through the hard shit. Because if we want real change, we've got to deal with what's real. 

I've got a soft heart (I love the hell out of you already), a bullshit radar that never misses, an intuition that borders on psychic (ask my clients), and an unshakable knowing about your limitless human potential.

I'm the one you want in your corner when you're ready to remember who you really are.

I didn't get here by studying transformation (though I've done that too). I got here by living it.

I blend neuroscience, nervous system work, HeartMath® coherence practices, emotional processing, practical tools, and my very hard-earned lived experience into something real, grounded, and transformational.

Oh, and don't be scared by the "tough love" part.


I'm Jennifer, your tough love coach, mentor and biggest advocate for change. 

hey there!