Hold on to your butts, I’m about to ruin sunflowers for you. Just kidding…I’m not ruining them, they’re still awesome. Sunflowers are bright and beautiful. An entire field of them is breathtaking and inspirational. [...]
Ah, the holidays! All is merry and bright. Or…maybe it isn’t for you this year. And that's okay too. Because let’s be honest - some years, it isn’t. Some years it’s a big fat [...]
We’re going to get a little exercise today. Those of you who have ever felt a deep need to be “perfect” or categorized yourself as a “perfectionist”, please stand up? Anyone who has ever [...]
“When we are upset, it’s easy to blame others. The true cause of our feelings, however, is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as [...]
“It wasn’t serving my life anymore.”That’s my answer to the questions I get. It’s the most honest answer, the simple and complete answer:“It wasn’t serving my life anymore.”Two years ago this week, I stopped drinking. [...]
