Worth

Alone

April 6, 2019

mistakes
perfect is bullshit
Scar tissue
Now Trending:
I'm JENNIFER!

As a tough love coach, I’m here to guide you towards everything you want - and then some!

hello,

Ready to Say Yes to Your Future?

tell me more

I help you get exactly what you want and do the hard thing to make your dream a reality!

“Knowing how to be solitary is central to the art of living. When we can be alone, we can be with others without using them as a means of escape.”

— Bell Hooks

Humans were never meant to live alone.

We are wired for connection.

The flaw in this design comes when we look to others to fill us up, when we look to another (equally flawed) human to give us the love and acceptance we must first give ourselves.

Yes, we are biologically wired for partnership – there is no denying that.

And yet, if you can’t be alone with yourself…well. We’ve got a little problem, don’t we?

You are never alone.

The relationship you take with you everywhere is the one you have with yourself. Which, gentle readers, is why “running away”, either physically or metaphorically, never works…it’s the equivalent of a dog running from its tail.

So….

Be alone.

Live alone.

Travel alone.

Eat alone.

Even for a short time in your life.

Be alone with your thoughts, no matter how uncomfortable.

Meet yourself, and get to know yourself….all your perfect imperfections.

Be alone, and understand who you are when no one else is around.

THAT is what it means when people say you must “love yourself first”.

Only then are you truly ready to be in partnership.

Sparkle on, friends 💖…

JW

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Ready?

Let's chat!

"Coaching"? Nah.
Call it mentorship and bespoke transformation
...with a dash of soul sorcery.

The world is waiting for what only you can bring to it.

"Tough love" means I hold the mirror AND your hand.  It means you get allllll the love and compassion from me as we walk through the hard shit. Because if we want real change, we've got to deal with what's real. 

I've got a soft heart (I love the hell out of you already), a bullshit radar that never misses, an intuition that borders on psychic (ask my clients), and an unshakable knowing about your limitless human potential.

I'm the one you want in your corner when you're ready to remember who you really are.

I didn't get here by studying transformation (though I've done that too). I got here by living it.

I blend neuroscience, nervous system work, HeartMath® coherence practices, emotional processing, practical tools, and my very hard-earned lived experience into something real, grounded, and transformational.

Oh, and don't be scared by the "tough love" part.


I'm Jennifer, your tough love coach, mentor and biggest advocate for change. 

hey there!