podcast >
coaching >
about >
Something in your life isn’t working the way it used to —
or maybe it never really did.
You’ve done a lot. You’ve achieved. You've overcome.
You’ve held it all together.
But something inside you is whispering:
“I want more than this.”
Not more on your to-do list.
More truth. More clarity. More you.
That’s where I come in.
You didn't land here
by accident.
hey friend, let's talk...
You’re not broken.
You’re not lost.
You’re just done pretending it’s "fine".
You’re here because you’re waking up.
Waking up to your truth.
To your power.
To the life that’s waiting for you on the other side of
fear, autopilot, and self-abandonment.
You don’t need to have it all figured out yet.
(Spoiler alert: you never will.)
This is that "soul decision" moment where you say:
"Something has to change."
You're here because something's ready to shift
First of all...I see you.
I've been there. On paper, I had everything I thought I wanted — career success, recognition, and a seat at the table.
I was leading teams, overachieving like a pro.
And honestly? I was loving it.
But behind the scenes?
I was quietly falling apart.
Not just from the pressure of always performing — but from relationships that had started to hollow me out.
The divorce. The one after that. The love I thought would save me but only pulled me further from myself.
I had everything on paper...
Because I’d spent too many years being who I thought I was
"supposed to" be.
...now what??
Ok Jen... maybe
I' *am* "waking up"
Now there is a LOT more to my story than that - it was pretty gnarly, actually.
But I'd do it all over again if it meant ending up where I am today.
(Don't get me wrong, I wouldn't have *chosen* to do it that way...
but I wouldn't trade who I am on the other side of it for *anything*)
Why does that matter to you?
Because I’ve been through alllll the twists, turns, detours, and dead ends.
Now I’ve got the map, the flashlight, and the backpack full of tools to shorten your journey—
plus I bring the best snacks.
That was my wake-up call
You've built a life that "makes sense" — but does it still feel like "you"?
You're exhausted — but resting leaves you feeling "guilty" so gotta keep moving, right?
You've been wearing "perfectionist" as a badge of honor — but is the real secret you only feel "worthy" if you're "perfect"?
You joke about being a "control freak" — because surely if you can just manage everything and everyone, you'll finally feel okay.
Relationships. Sigh. You’re not sure what’s harder — finding the "right one" or not disappearing inside it. Or the patterns you've noticed...
Nothing’s “wrong,” exactly. You've got a lot to be grateful for, after all. And that almost makes it harder to explain why you feel so restless
You're here because you know at least a few of these:
Don't worry, I've got you...
You’re standing at the edge of your next chapter.
And now that you see it,
you can’t unsee it.
That low hum you’ve been
calling confusion?
It’s your soul’s truth — finally too loud to ignore.
You’re ready.
To stop performing.
To stop people-pleasing.
To stop shrinking yourself to fit into a life that doesn’t fit you anymore.
You don’t need to burn it all down.
You just need a place to begin.
If you found yourself nodding through that list — wondering how the hell I got in your head — I've got good news:
You’re not stuck.
Private coaching for deep transformation - the whole enchilada. Hypnosis, nervous system work, deep dives into your personal evolution. Or keep it simple with:
“Jen in your pocket” —
voice + text support when and where you need it.
Want 1:1 Support?
Prefer The Power of Community?
Group programs for connection, accountability, and mirror moments that change everything. Retreats for deep, immersive transformation (think: breakthroughs, belly laughs, new best friends). Because doing the work with others?
That’s a whole different kind of magic.
Go At Your Own Pace?
Dive into my digital courses, binge on my podcast, explore my blog, or cozy up with my upcoming book. Self-paced tools. Deep shifts. Pajamas encouraged — no Zoom required.
work with me
Soul growth, your way...
take their word for it →
“Jen and her tough love, mixed with compassionate guidance was EXACTLY what I needed in this time of transition!”
client love:
That's me!
Because you don’t need a guru.
You need a wise big sister who knows the way.
And I help high-achieving, soul-searching humans like you do the same.
I blend neuroscience and the biology of change with the science of heart coherence, emotional healing, intuitive truth, and my (hard-earned) lived experience into something real, grounded, and transformational —
the kind that builds unshakable self-trust and a level of personal resilience that makes you truly "unf*ckwithable". So you can live , unshakably, a life that finally feels YOU.
And I don’t just teach this — I live it. I lead from Truth, from embodiment of the messy magic of rising from my own personal fires. Dare I say — "having the Courage to Rise"? *smirk*
"Tough Love" may sound scary, but it's not what you think. It means
I've got a soft heart
(I love the hell out of you already),
a bullshit radar that never misses,
an intuition that borders on psychic (ask my clients), and an unshakable knowing about your limitless human potential.
This isn’t about fixing you.
You were never broken.
It’s about walking with someone who sees you — and won’t let you forget your power.
I'm Jennifer, your tough love coach and biggest advocate for change.
hey there!
