What is “Today’s Tough Love”? Today’s Tough Love is my daily Reel series where I tell you what you NEED to hear on your journey…not always what you WANT to hear. We have to [...]

I love working puzzles. I always have. As a kid, I would dump multiple puzzles together in the middle of the floor and mix them up to make it more challenging (in a later [...]

Today, October 5th, I hit Level 43, y’all!! I’ve collected soooooo many experience points to reach this level. Last night, at a lovely birthday dinner, the waiter kindly and jokingly wished me “Happy 29th [...]

I was thrilled to be invited to be a guest on The Matt Sodnicar Podcast! We discuss divorce recovery, why "rah rah" coaching culture isn't helpful, and I share more about my own journey [...]

A very personal post, following a beautiful spiritual retreat in Kythnos, Greece…For the past year, I’ve been on an intense journey of deep inner healing - healing and evolving in ways I could not [...]