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  • HOME
  • ABOUT
  • COACHING
  • BLOG
  • RESOURCES
    • Book: The Empowered Woman Series
    • Podcast: Courage To Rise
    • YouTube
  • CONTACT
  • HOME
  • ABOUT
  • COACHING
  • BLOG
  • RESOURCES
    • Book: The Empowered Woman Series
    • Podcast: Courage To Rise
    • YouTube
  • CONTACT

Why do you keep retreating?

Jennifer Wreyford2022-11-01T15:07:50+00:00October 31st, 2022|

I retreat a lot. In fact, I've retreated three times in the last two months... I keep waiting for people to ask when I'm going to stop retreating and start attacking. That's the funny [...]

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  • Take Responsibility

    Take Responsibility

Take Responsibility

Jennifer Wreyford2022-03-25T03:12:08+00:00March 25th, 2022|

No healer No teacher No therapist No coach Can be fully responsible for your healing. They can be: Your guide Your mirror Your safe place Your tough love Your wake up call Your accountability [...]

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  • Pain and Pleasure, Part One of Many

    Pain and Pleasure, Part One of Many

Pain and Pleasure, Part One of Many

couragetorise2018-08-25T22:23:46+00:00August 25th, 2018|

No, this isn’t the JW take on 50 shades. Go scrub that dirty mind! Actually, don’t, it’s an admirable quality in a person. Stay dirty, friends. Pain and Pleasure is a concept I’ll talk about [...]

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  • From the Inside Out

    From the Inside Out

From the Inside Out

couragetorise2019-10-03T03:05:40+00:00August 22nd, 2018|

I’m a collector of memes. I’m guessing you are too (God Bless the Internet). Unless you’re just looking at the cat videos and in that case, Sylvester the Talking Cat is a personal favorite. [...]

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  • “Know Your Worth”

    “Know Your Worth”

“Know Your Worth”

Jennifer Wreyford2019-10-03T03:04:19+00:00August 21st, 2018|

Another phrase that has become cliche. And yet the reason a phrase becomes “cliche” is that the series of words strung together to create a powerful phrase started because people NEEDED to hear it. [...]

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