Don’t Feel
One of the most well-intended yet detrimental things we say to each other, and to ourselves, is “Don’t feel that way” followed by an equally well-intended “chin up” soliloquy. “Don’t feel sad…it’s okay… things [...]
Fear, Free Falls, and Freaking Love Yourself Already
Eleven years ago today, I threw myself out of a perfectly good airplane. Why? To prove I could face my fears and (hopefully) not die. To literally “take the leap” and trust that the [...]