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  • HOME
  • ABOUT
  • COACHING
  • BLOG
  • RESOURCES
    • Book: The Empowered Woman Series
    • Podcast: Courage To Rise
    • YouTube
  • CONTACT
  • HOME
  • ABOUT
  • COACHING
  • BLOG
  • RESOURCES
    • Book: The Empowered Woman Series
    • Podcast: Courage To Rise
    • YouTube
  • CONTACT
  • Don’t Feel

    Don’t Feel

Don’t Feel

Jennifer Wreyford2019-10-03T02:47:16+00:00June 23rd, 2019|

One of the most well-intended yet detrimental things we say to each other, and to ourselves, is “Don’t feel that way” followed by an equally well-intended “chin up” soliloquy. “Don’t feel sad…it’s okay… things [...]

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  • Fear, Free Falls, and Freaking Love Yourself Already

    Fear, Free Falls, and Freaking Love Yourself Already

Fear, Free Falls, and Freaking Love Yourself Already

couragetorise2019-10-03T03:13:53+00:00September 6th, 2018|

Eleven years ago today, I threw myself out of a perfectly good airplane. Why? To prove I could face my fears and (hopefully) not die. To literally “take the leap” and trust that the [...]

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